MONDAY

6.00 - 7.00A.M BOOTCAMP (DPW)

8.00-8.30A.M BODY BLAST BOOTCAMP (ONLINE)

9.15-10.00 A.M PILATES

6.00 - 6.45 P.M SUPER CIRCUITS

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TUESDAY

9.15 - 10.00 A.M TUMS/ BUMS THIGHS

(BODY CONDITIONING)

6.00 - 6.30 P.M SUPER SPIN

6.00-6:30 P.M GROUP PT (GYM FLOOR)

6.35 - 7.20 P.M BOOTCAMP

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6.00-7.00 A.M STRENGTH BOOTCAMP (DPW)

8.00 - 8.30 A.M WEIGHTS HIIT (ONLINE)

9.15 - 10.00 A.M RHF SPIN

5.15 - 6.00 P.M RHF SPIN + ABS

6:00 - 6.30 P.M ABS,CORE & STRETCH

6.35 - 7.20 P.M BODY CONDITIONING

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8.30 - 9.00 A.M AB ATTACK

(LIVE + RECORDED)

5.30-6.00 P.M-BOX FIT / HIIT (30)

6.00 - 6.45 P.M STRENGTH CIRCUITS

6.45-7.30 P.M FITNESS PILATES

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8.00-8.30 A.M HIIT (ONLINE)
9.15 -10.00 A.M VIBE SPIN
10.15 -11.00 A.M YOGALATES

6.00-6.30PM FITNESS FUNDAMENTALS (GYM FLOOR)

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9.15 - 10.00 A.M WAKEY WAKEY SPIN

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Class Timetable: Our Classes